Lunchtime Yoga in the Park – Friday, August 15 at Waverley Park from 12:10-12:50pm, by donation. Please contact me if you need to borrow a mat for this last outdoor class of summer.
Restorative Yoga – again at The Bodymind Centre on Wednesday evenings, 8-9:30pm
Chair Yoga for Seniors – a couple of classes are already under way. Please contact me if you would like to start a new one!
Yoga For Round Bodies – in the process of choosing day and time to suit the ongoing group – TBA – meanwhile, please keep in touch- let me know if you’re interested.
Hatha Yoga – classes are in the planning stages at a few on-site locations. Please call me to discuss setting one up or joining an existing group.
I’m hoping to offer Adapted Yoga: Sit Stand or Wheel at a public location within the next few months.
Most of my classes will break for my holidays mid-September to mid-October, and will fully resume in November.
I’m currently busy completing the requirements for Thai Yoga Massage certification through Navina (www.navina.ca).