Public Classes (membership or drop-in) continue at The Bodymind Centre & Kula Yoga & Wellness; please contact the studio for fees and policies.
Mindfulness Yoga at The Bodymind Centre (see below for descriptions):
- Mondays 7-830pm
- Wednesdays 4-530pm
- Sundays 1145am-115pm
Gentle Flow Yoga at Kula Yoga & Wellness: Move with awareness through asanas introducing a different mini-sequence each week to build strength, flexibility, and balance.
- Thursdays 12:15-1pm
Restorative Yoga at Kula Yoga & Wellness (see below for descriptions):
- Fridays 10-1130am
UPCOMING WORKSHOPS at Kula Yoga & Wellness (limited registrations, so please register early)
Sunday, May 10 from 330-530pm – MOTHER’S DAY RESTORATIVE
Sunday, May 31 from 330-530pm –INTRO TO RESTORATIVE YOGA