SPRING & SUMMER, 2017
Small Group Restorative Yoga – Mondays & Thursdays, evening – class is full for May-June but registration is open for July & August. This is a small class, so spaces fill quickly.
Yoga For Gardeners – Sundays 10-11:30 am May 28 & June 4
Yoga in the Park (tentatively set for Wednesdays at noon, Waverley Park, June-August)
MINDFULNESS YOGA – MONDAYS 7pm-8:30pm; WEDNESDAYS 4-5:30pm; at The Bodymind Centre, 105 Villa St. (at Water) www.bodymindcentre.com
RESTORATIVE YOGA – THURSDAYS 10:30-11:30am at KULA YOGA & WELLNESS, 176 Algoma St. S. (just south of Bay St.) www.kulastudio.ca
ADAPTED YOGA: SIT,STAND, OR WHEEL – as requested
BASIC BEGINNER HATHA YOGA – THURSDAYS 7:30-8:30pm (Sept.-June only)*
SMALL GROUP RESTORATIVE YOGA – every other Wednesday 7:30-9pm*
At Red River Acupuncture, 338 Red River Road (between Algoma and Regent) www.redriveracupuncture.com
*Due to smallclass size, pre-registration is required for all classes at Red River Acupuncture. Please contact Robin at (807) 632-6591 or email@example.com.